Quintessential South Indian curry. Marinated chicken pieces cooked with coconut, tomatoes and a punchy home-made masala. This is the first chicken curry I learnt to cook 43 years ago. It’s still our family favourite. Our Spinach Dal and Aubergine Gothsu are my favourite sides with this curry. – Chef Akila.

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Our best-seller. Finest Yorkshire Lamb pieces, slow-cooked with freshly ground spices, tomatoes and coconut. My grandma’s famous slow-cooked lamb is cooked in a healthy mix of herbs, spices and coconut. Grandma used to roast and grind fresh spices each time and we still follow her methods. – Chef Akila.

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Juicy chicken thigh pieces, pan roasted with chillies, curry leaves & spices. Enjoy this semi-dry dish as a starter or side. This is our family’s go-to side with any meal. Try it with our Malabar Ghee Rice, or your own chapati or naan.We also enjoy this in toasties or sandwiches with a bit of cheese. – Chef Akila.

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Our healthier twist on a family recipe from rural India. Chicken breast pieces cooked in a rustic onion and tomato-based gravy. Healthy & Wholesome. This traditional village recipe uses simple ingredients but has award-winning taste and flavour. Being naturally healthy and wholesome, it’s our nutritionist’s favourite. – Chef Akila.

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Scrumptious side dish. Semi-mashed potatoes, with sauteed onions and spices in a unique family recipe. Addictive. This famous street-food recipe that I learnt from my mum is our family staple.We eat several packs of this each week, as a favourite side with most meals and as a sandwich filler. – Chef Akila.

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Marinated chicken breast pieces, slow cooked with coconut, onions, fresh herbs & aromatic spices. Children’s favourite. This recipe is from a popular restaurant in Goa. I have used less oil and chillies, but you can spice it up to your taste. It is extremely healthy, lean and flavoursome. Serve with rice/bread or salad. Goes well with our biryanis too. – Chef Akila.

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Organic coconut with basmati rice, nutritious cashews and mild spices. Enjoy with any curry or on its own. Did you know frozen rice dishes have lower glycemic index and more resistant starch? This makes them healthier, reduces calories and better for your gut. Organic coconut oil in this rice has various health benefits. – Chef Akila.

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Nutritious side dish. Carrots and green beans stir-fried with coconut and authentic spices. This side dish is full of goodness, made exactly how my grandma used to. Organic coconut oil improves the nutrition of this dish. – Chef Akila.

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A healthier and cleaner Tikka Masala packed with cauliflower, chickpeas, tomatoes and spinach. Delicious and filling. Enjoy healthier Tikka Masala full of plant power. Chickpeas, spinach and cashews are great source of protein and nutrients. – Chef Akila.

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Fisherman’s family recipe from Malabar coast. King Prawns in a fragrant curry with coconuts, tamarind and spices. I learnt this recipe from a real fisherman’s family from the west coast of India.Enjoy this curry with our Malabar ghee rice and Mum’s masala potatoes. – Chef Akila.

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Famous Boneless Fried Chicken from Madras. Spicy, tangy and flavoursome side/starter for any meal. Do you know we don’t re-use oils or use cheap oils like most restaurants do?So even our fried items are healthier. This starter can also be used as a snack or filler for sandwiches or wraps. – Chef Akila.

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This traditional side dish is served at Tamil weddings. Mashed aubergines & diced potatoes in a tangy tamarind gravy. This dish is full of natural goodness and our family staple. Enjoy this as a healthy side to any meal. Pairs well with our biryanis, rice or any breads. – Chef Akila.

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Keralan classic. Black chickpeas simmered in a roasted coconut gravy and homemade spice blend. Black chickpeas are a great source of protein, fibre and other nutrients. We use organic coconut and roast it in a traditional way before adding to the curry. Our special masala blend is also freshly made for each batch.– Chef Akila.

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Basmati rice cooked with fresh lemon juice, seasonings and crunchy nuts. Authentic South Indian taste. Did you know frozen rice dishes have lower glycemic index and more resistant starch? This makes them healthier, reduces calories and better for your gut. Organic coconut oil in this rice has various health benefits. – Chef Akila.

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Nutritious spinach, coconut, and mung dal; Kerala style. Wholesome & comforting as a side or main dish. This Ayurvedic recipe is full of goodness. Organic coconut, lentils, spinach and all natural ingredients are great for your gut. – Chef Akila.

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Deliciously hot and home-style curry with juicy chicken thigh pieces and ground cashews. Authentic taste from South India. This crowd-pleasing curry is always on the menu when we have parties. It goes with anything and has layers of flavours. Wholesome cashews add extra nutrition and taste.– Chef Akila.

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Make your own Malabar style seafood curry. Simply add veg/fish/prawn and simmer. Enjoy the health benefits of organic coconut oil and coconuts in this sauce.Pan fry fish or prawns before adding the sauce to make it even more delicious. – Chef Akila.

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Make an authentic curry in minutes with this all-in-one sauce. Just add your favourite protein or veg or enjoy on its own. This sauce is ideally suited for meaty proteins, but can be used to make vegetable curries as well. Spice it up to your preference.It is also a perfect side for our biryanis or as a dipping sauce. – Chef Akila.

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