Scrumptious side dish. Semi-mashed potatoes, with sauteed onions and spices in a unique family recipe. Addictive. This famous street-food recipe that I learnt from my mum is our family staple.We eat several packs of this each week, as a favourite side with most meals and as a sandwich filler. – Chef Akila.

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Organic coconut with basmati rice, nutritious cashews and mild spices. Enjoy with any curry or on its own. Did you know frozen rice dishes have lower glycemic index and more resistant starch? This makes them healthier, reduces calories and better for your gut. Organic coconut oil in this rice has various health benefits. – Chef Akila.

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Keralan classic. Black chickpeas simmered in a roasted coconut gravy and homemade spice blend. Black chickpeas are a great source of protein, fibre and other nutrients. We use organic coconut and roast it in a traditional way before adding to the curry. Our special masala blend is also freshly made for each batch.– Chef Akila.

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Nutritious side dish. Carrots and green beans stir-fried with coconut and authentic spices. This side dish is full of goodness, made exactly how my grandma used to. Organic coconut oil improves the nutrition of this dish. – Chef Akila.

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This traditional side dish is served at Tamil weddings. Mashed aubergines & diced potatoes in a tangy tamarind gravy. This dish is full of natural goodness and our family staple. Enjoy this as a healthy side to any meal. Pairs well with our biryanis, rice or any breads. – Chef Akila.

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Nutritious spinach, coconut, and mung dal; Kerala style. Wholesome & comforting as a side or main dish. This Ayurvedic recipe is full of goodness. Organic coconut, lentils, spinach and all natural ingredients are great for your gut. – Chef Akila.

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Basmati rice cooked with fresh lemon juice, seasonings and crunchy nuts. Authentic South Indian taste. Did you know frozen rice dishes have lower glycemic index and more resistant starch? This makes them healthier, reduces calories and better for your gut. Organic coconut oil in this rice has various health benefits. – Chef Akila.

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A healthier and cleaner Tikka Masala packed with cauliflower, chickpeas, tomatoes and spinach. Delicious and filling. Enjoy healthier Tikka Masala full of plant power. Chickpeas, spinach and cashews are great source of protein and nutrients. – Chef Akila.

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Make an authentic curry in minutes with this all-in-one sauce. Just add your favourite protein or veg or enjoy on its own. This sauce is ideally suited for meaty proteins, but can be used to make vegetable curries as well. Spice it up to your preference.It is also a perfect side for our biryanis or as a dipping sauce. – Chef Akila.

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Make your own Malabar style seafood curry. Simply add veg/fish/prawn and simmer. Enjoy the health benefits of organic coconut oil and coconuts in this sauce.Pan fry fish or prawns before adding the sauce to make it even more delicious. – Chef Akila.

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