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Nutty Lemon Rice (Mild)

Description

Basmati rice cooked with fresh lemon juice, seasonings and crunchy nuts. Authentic South Indian taste.

Did you know frozen rice dishes have lower glycemic index and more resistant starch? This makes them healthier, reduces calories and better for your gut. Organic coconut oil in this rice has various health benefits. – Chef Akila.

Nutty Lemon Rice (Mild)

Product form

Basmati rice cooked with fresh lemon juice, seasonings and crunchy nuts. Authentic South Indian taste. Did you know frozen rice... Read more

£4.95

    Description

    Basmati rice cooked with fresh lemon juice, seasonings and crunchy nuts. Authentic South Indian taste.

    Did you know frozen rice dishes have lower glycemic index and more resistant starch? This makes them healthier, reduces calories and better for your gut. Organic coconut oil in this rice has various health benefits. – Chef Akila.

    Ingredients

    Water, Basmati Rice (28%), Peanuts (5%), Cashew Nuts (Nuts) (4%), Coconut Oil, Lemon Juice, Chickpeas, Salt, Urad Dahl, Ground Turmeric, Mustard Seeds (Mustard), Cumin Seeds, Curry Leaves, Gluten-Free Asafoetida, Dried Red Chillies.

    Nutrition
    Name per 100g
    Energy (kJ) 838
    Energy (kcal) 200
    Fat (g) 9.4
    of which saturates (g) 4.7
    Carbohydrate (g) 24.7
    of which sugars (g) 0.5
    Protein (g) 4.9
    Salt (g) 0.79
    Vitamin K (μg) 0.2
    Heating Instructions

    HEATING INSTRUCTIONS
    Always ensure food is thoroughly heated and piping hot before serving. Please check seasoning and adjust if required. Reduce heating time if defrosted.

    MICROWAVE (900W): Cook from frozen. Remove sleeve, pierce film & cook on full power for 5 minutes. Cut-open film, sprinkle 1 tablespoon of water & gently mix. Re-cover and cook for another 2 minutes.
    Rest for 2 minutes and stir gently before serving.

    OVEN: Cook from Frozen. Time: 35-40 minutes.
    Electric: 190°C, Fan: 170°C, Gas: Gas Mark 5
    Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven and heat for 20 minutes. Cut film open, sprinkle 1 tablespoon of water and mix gently. Re-cover and heat further 15 to 20 minutes. Stand for 2 minutes, gently stir, check seasoning and serve.

    APPLIANCES VARY, ADJUST TIMING ACCORDINGLY. DO NOT OVERHEAT.

    SUITABLE FOR VEGANS & VEGETARIANS

    © 2025 Chef Akila

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