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Chennai Vegetable Biryani

£9.95

Traditional biryani with paneer, vegetables and our special masala. A party favourite.

Did you know frozen Biryanis have lower glycemic index and more resistant starch? This makes it healthier, reduces calories and better for your gut. Our traditional recipes also use much less oil. – Chef Akila.

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Ingredients

Water, Basmati Rice (23%), Onion, Tomatoes, Cauliflower (7%), Potato (4%), Paneer (Milk) (3%), Yogurt (Milk) (3%), Carrots (2%), Peanut Oil (Peanuts), Ground Ginger, Garlic, Coriander Leaves, Peas, Mixed Vegetables, Salt, Mushrooms, Cashew Nuts (Nuts), Green Chilli, Lemon Juice, Garam Masala, Mint, Chilli Powder, Turmeric, Coconut Palm Sugar, Cardamon, Star Anise.

ALLERGEN ADVICE: For Allergens, see Ingredients in bold. Our kitchen is gluten-free but handles other allergens including Sesame, Nuts and Mustard. While we take precautions, traces of other allergens may be present. If you are sensitive to even small traces of allergens please contact us before ordering.

Samples of all our items are lab tested and certified Gluten Free.


Nutrition
Name per 100g
Energy (kJ) 672
Energy (kcal) 159
Fat (g) 3.9
of which saturates (g) 1.3
Carbohydrate (g) 26.8
of which sugars (g) 2.0
Protein (g) 4.5
Salt (g) 0.967
Vitamin K (μg) 10.5

Heating Instructions

HEATING INSTRUCTIONS
Always ensure food is thoroughly heated and piping hot before serving. Please check seasoning and adjust if required. Reduce heating time if defrosted.

MICROWAVE (900W): Cook from frozen. Remove sleeve, pierce film & cook on full power for 5 minutes. Cut-open film, sprinkle 1 tablespoon of water & gently mix. Re-cover and cook for another 3 minutes.
Rest for 2 minutes and stir gently before serving.

OVEN: Cook from Frozen. Time: 40-45 minutes.
Electric: 190°C, Fan: 170°C, Gas: Gas Mark 5
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven and heat for 25 minutes. Cut film open, sprinkle 1 tablespoon of water and mix gently. Re-cover and heat further 20 to 25 minutes. Stand for 2 minutes, gently stir, check seasoning and serve.

APPLIANCES VARY, ADJUST TIMING ACCORDINGLY. DO NOT OVERHEAT.

SUITABLE FOR VEGETARIANS.

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Questions? Request a Call Back

Additional information

Serving

Serves 2 (550g)

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