Make your own Malabar style seafood curry. Simply add veg/fish/prawn and simmer.
Enjoy the health benefits of organic coconut oil and coconuts in this sauce.
Pan fry fish or prawns before adding the sauce to make it even more delicious. – Chef Akila.
ALLERGEN ADVICE: For Allergens, see Ingredients in bold. Our kitchen is gluten-free but handles other allergens including Sesame, Nuts and Mustard. While we take precautions, traces of other allergens may be present. If you are sensitive to even small traces of allergens please contact us before ordering.
Nutrition
Name
per 100g
Energy (kJ)
253
Energy (kcal)
61
Fat (g)
5.3
of which saturates (g)
4.1
Carbohydrate (g)
3.9
of which sugars (g)
2.7
Protein (g)
1.2
Salt (g)
1.4
Vitamin K (μg)
4.2
Heating Instructions
Cooking instruction:
MAKE YOUR OWN CURRY
1. Defrost the sauce (in fridge or microwave) and add to a suitable pan.
2. Add 400-500 grams of your chosen meat/veg/paneer or seafood. You can add more or less, depending on how saucy you want your curry. Stir and simmer until cooked. Alternately, you could also add roasted/seared/cooked meat or vegetables to the sauce.
3. Adjust consistency by adding water if needed.
4. Season to your taste. If you need the curry hotter, add extra chillies or chilli flakes. If you need it milder, add some coconut milk/cream or yoghurt. Add salt if needed. Serve.
THIS SAUCE IS FULLY COOKED AND CAN ALSO BE USED AS A DIP OR MARINADE.