Additional information
Weight | 640 g |
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Serving | Serves 1 (500g) |
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£7.45
Wholesome Vegetable Biryani with our delicious Chettinad Curry Sauce.
This meal is well balanced with protein-rich paneer, fresh vegetables and organic ingredients. Enjoy with sliced onions, raita or yoghurt. – Chef Akila.
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Chennai Vegetable Biryani
Water, Basmati Rice (23%), Onion, Tomatoes, Cauliflower (7%), Potato (4%), Paneer (Milk) (3%), Yogurt (Milk) (3%), Carrots (2%), Peanut Oil (Peanuts), Ground Ginger, Garlic, Coriander Leaves, Peas, Mixed Vegetables, Salt, Mushrooms, Cashew Nuts (Nuts), Green Chilli, Lemon Juice, Garam Masala, Mint, Chilli Powder, Turmeric, Coconut Palm Sugar, Cardamon, Star Anise.
Chettinad Curry Sauce
Water, Onion, Tomatoes, Coconut Milk, Coriander Seeds, Cumin Seeds, Fennel Seeds, Coriander Leaves, Coconut, Chilli Powder, Coconut Oil, Garlic, Curry Leaves, Ginger, Turmeric, Salt, Kalpasi (Black Stone Flower), Cinnamon, Cloves, Lemon Juice, Ground Black Pepper, Coconut Palm Sugar, Star Anise, Bay Leaf, Garam Masala, Red Chilli.
ALLERGEN ADVICE: For Allergens, see Ingredients in bold. Our kitchen is gluten-free but handles other allergens including Sesame, Nuts and Mustard. While we take precautions, traces of other allergens may be present. If you are sensitive to even small traces of allergens please contact us before ordering.
Name | per 100g |
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Energy (kJ) | 412 |
Energy (kcal) | 97 |
Fat (g) | 3.1 |
of which saturates (g) | 1.3 |
Carbohydrate (g) | 15.7 |
of which sugars (g) | 1.7 |
Protein (g) | 2.9 |
Salt (g) | 0.7 |
Vitamin K (μg) | 9.3 |
HEATING INSTRUCTIONS
Always ensure food is thoroughly heated and piping hot before serving. Please check seasoning and adjust if required. Reduce heating time if defrosted.
MICROWAVE (900W): Cook from frozen. Remove sleeve, pierce film & cook on full power for 5 minutes. Cut-open film, sprinkle 1 tablespoon of water & gently mix. Re-cover and cook for another 2 minutes.
Rest for 2 minutes and stir gently before serving.
OVEN: Cook from Frozen. Time: 35-40 minutes.
Electric: 190°C, Fan: 170°C, Gas: Gas Mark 5
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven and heat for 20 minutes. Cut film open, sprinkle 1 tablespoon of water and mix gently. Re-cover and heat further 15 to 20 minutes. Stand for 2 minutes, gently stir, check seasoning and serve.
APPLIANCES VARY, ADJUST TIMING ACCORDINGLY. DO NOT OVERHEAT.
SUITABLE FOR VEGETARIANS
Weight | 640 g |
---|---|
Serving | Serves 1 (500g) |
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Suitable for Coeliacs